Mindfulness Tips for Hard Conversations
Gentle, mindful ways to stay respectful when conversations about divisive topics turn tense, whether at the family table, online or with loved…
from The Gottman Institute2 min read
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10 Tips to Make a Long-Distance Relationship Work
Ten practical ways couples living apart, whether engaged or married and separated by work, study or visas, can stay close, communicate well…
from Psychology Today2 min read
What Does Trust and Commitment Look Like in a Relationship?
A wife of 25 years reflects on what trust and commitment have looked like in her own marriage, especially through illness, grief…
from The Gottman Institute2 min read
Relationships 101: What They Don’t Teach You in School
The case for learning relationship skills on purpose, drawing on long-term research about wellbeing, and where to begin with the Gottmans' basic…
from The Gottman Institute2 min read
Build Love Maps
Why knowing your spouse's inner world, from personal history to hopes, is the base of a lasting marriage, and how simple questions…
from The Gottman Institute2 min read
Tired Of Being Single?
Three common reasons the search for a spouse stalls, from rigid checklists to waiting passively, and how to shift your approach with…
from Mental Health 4 Muslims2 min read
Pursue Your Partner at Every Stage of Marriage
A therapist uses the story of a couple married forty years to show why spouses should keep choosing and pursuing each other…
from The Gottman Institute2 min read
Trust & Commitment: Why Every Happy Relationship Needs It
Relationship coach Kyle Benson explains how trust is built in small daily moments, how commitment creates security, and how betrayal can slowly…
from Kyle Benson2 min read
Seriously. What’s the Point of Marriage?
A Gottman Institute writer argues that marriage is meant less for constant happiness and more for growth, with each spouse stretched to…
from The Gottman Institute2 min read
Invest in Your Relationship: The Emotional Bank Account
The Gottman Institute explains how small daily responses to a spouse's bids for attention build an emotional reserve that protects a marriage…
from The Gottman Institute2 min read
The Eight Conversations That Matter Most in Relationships
John and Julie Gottman outline eight topics every couple should talk through, from trust and conflict to money, family, growth and dreams.
from The Gottman Institute2 min read
When Love Is Not Enough: Reassessing Marriage In The Muslim Community
A talk turned article argues that unrealistic romantic ideals among youth and cultural prejudices among elders are both harming how Muslims choose…
from Mental Health 4 Muslims2 min read