Emotional Attunement
How noticing and naming your own feelings, and asking better questions, helps spouses face problems together instead of turning on each other.
from The Gottman Institute2 min read
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Worth reading
Manage Conflict: The Aftermath of a Fight
A three-step Gottman approach for talking through an argument afterwards: sharing feelings, validating each other's view, and owning your part.
from The Gottman Institute2 min read
The Muslim Marriage Crisis – A Frank Conversation with Imam Zaid Shakir
Imam Zaid Shakir on marriage as a spiritual covenant, misuse of marriage practices, what to look for in a spouse, and how…
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Love & Money: Financial Talks For Every Stage Of Your Relationship
When do you start talking about money in a relationship? While financial compatibility in a relationship is important, no one wants to…
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Manage Conflict: The Art of Compromise
A Gottman exercise for gridlocked disagreements: separating what you truly cannot give up from where you can be flexible, then finding temporary…
from The Gottman Institute2 min read
10 Questions Happy Couples Are Constantly Asking One Another
Open-ended questions spouses can return to again and again to stay emotionally connected once daily logistics start to crowd out real conversation.
from The Gottman Institute2 min read
Getting to Know You: Questions to Ask Your Dating Partner
A short list of meaningful questions, drawn from the Gottmans' Eight Dates, to move early conversations with a potential spouse beyond small…
from The Gottman Institute2 min read
The Dark Side of Anger: What Every Couple Should Know
What happens in the body during a sudden flash of anger, how past wounds trigger it, and how couples can pause, calm…
from The Gottman Institute2 min read
How to Have Better Conversations with Your Partner, and Just About Anyone Else
How swapping yes-or-no questions for open-ended ones can turn routine exchanges into meaningful conversations with a spouse, children or anyone else.
from The Gottman Institute2 min read
What Makes A Marriage Work
Shaykh Hamza Yusuf on everyday courtesy, service, forgiveness, cheerfulness and focusing on a spouse's good qualities, drawing on prophetic examples.
from SeekersGuidance2 min read
Talking About Finances: A Touchy Topic Made Easier for Couples
Why money arguments are often about deeper fears and hopes, and practical ground rules for honest, calm financial conversations between spouses.
from The Gottman Institute2 min read
Turn Towards Instead of Away
What bids for connection are, why responding to them matters so much, and questions to help you and your spouse notice them…
from The Gottman Institute2 min read