
How Expectations Affect One’s Happiness in Marriage
A simple way to improve your marriage is to change your expectations. Better yet, drop some of them. If I sound cynical,…
Feb 24, 20193 min read
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A simple way to improve your marriage is to change your expectations. Better yet, drop some of them. If I sound cynical,…
Feb 24, 20193 min read

Drawing on Gottman research, this piece explains how small daily responses to each other build an emotional bank account that carries couples…
from The Gottman Institute2 min read

Ten research-backed strategies for handling disagreements constructively, so that conflict leads to understanding instead of lasting resentment.
from Psychology Today2 min read

A clinical psychologist distils decades of practice into five truths about marriage, from accepting imperfection to treating love as a daily commitment.
from Psychology Today2 min read

By: Cassandra Soars Most people know a couple who have a marriage to admire. My husband and I met a lovely Dutch…
Feb 24, 20192 min read

Research shows in order to have a happy marriage, you must do 5 nice things for every negative one. 5 to 1!…
Feb 24, 20192 min read

A couples therapist explains why emotional intelligence, built on self-awareness and thoughtful action, can transform how spouses connect and handle tension.
from The Gottman Institute2 min read

A divorce lawyer's view that marriages usually end through many small neglects, and that daily, deliberate acts of love are what keep…
from Inc.2 min read

Allah has stated in the Holy Qur’an: ‘O Mankind! Be dutiful to your Lord, who created you from a single person, and…
Feb 22, 201914 min read

A psychologist offers practical pointers for choosing a spouse wisely, from believing what people tell you about themselves to taking your time.
from Psychology Today2 min read

The E! reporter, Giuliana Rancic, said putting her husband first, and the baby second is the secret to her happy marriage. I…
Feb 17, 20195 min read

Daniel and Sarah came to me for couples therapy because they were uncertain about the future of their marriage. Daniel had just…
Nov 15, 20182 min read