Exercise your worries away!

There is no magic cure for rifts between husband and wife. But the closest thing is exercise. You’ll lose weight, get fit, become healthier, and find yourself more confident when it comes to your mari…

How Exercise Improves Sex

Sex is vital to a healthy marriage. One way to ensure optimal sexual potential is to stay fit. Learn the major ways pumping iron, palates, yoga, running, hiking, etc., activates your sexual hyper driv…