{"id":2313,"date":"2019-08-29T05:18:02","date_gmt":"2019-08-29T05:18:02","guid":{"rendered":"http:\/\/beyondchai.com\/blog\/?p=2313"},"modified":"2023-08-20T19:47:08","modified_gmt":"2023-08-20T19:47:08","slug":"8-traits-of-a-happy-marriage-according-to-a-couples-therapist","status":"publish","type":"post","link":"https:\/\/beyondchai.com\/blog\/2019\/08\/29\/8-traits-of-a-happy-marriage-according-to-a-couples-therapist\/","title":{"rendered":"8 Traits of a Happy Marriage, According to a Couples Therapist"},"content":{"rendered":"\n<p class=\"has-small-font-size\">\nBy Matt Christensen\n\n<\/p>\n\n\n\n<p>What makes for a happy marriage? Well, it\u2019s safe to say that the happiest long-lasting couples probably don\u2019t have affairs or lie to one another about secret credit cards  or fly off the handle and scream \u201cTHIS ISN\u2019T A DORM SHEILA!\u201d when the  garbage hasn\u2019t been taken out. But when looking at long-term happy  marriages, what traits appear again and again? Well there\u2019s no magic  formula and each couple must go about it in their own way and <em>blah blah blah \u2014<\/em>&nbsp;you  know the spiel. But when we zoom out a bit, common traits appear. To  help make you more aware of what makes unions last, here are eight  defining characteristics of long lasting-marriages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. They stay committed.<\/h3>\n\n\n\n<p>Sounds obvious. And, well, it is. But according to\u00a0Janet Zinn,  a New York-based LCSW and couples therapist, the notion of commitment is one of the most solid foundational elements of a happy marriage.  \u201cWhen there is a foundation of caring and love, then you can trust at all times that you will get through whatever difficulties you are facing,\u201d she says. \u201cCommitment means you can gently lay your head on your partner\u2019s shoulder because you know he or she is there for you when you\u2019re vulnerable or simply tired.\u00a0 It\u2019s a basic shared intimacy, and a  necessary ingredient to a healthy marriage.\u201d <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. They assume their partner is doing his or her best.<\/h3>\n\n\n\n<p>We all have off days when a half-assed effort is just all we can muster.  But, in a marriage, a shared expectation of excellence will benefit you both. \u201cIf you assume your partner is doing their best, it is less likely there will be blaming and disappointment,\u201d says Zinn. \u201cAnd there will  be an active engagement to resolve issues as they arise since you know  you both have each other\u2019s best interests in mind.\u201d Remember \u201cyour best\u201d  doesn\u2019t mean perfection \u2013 it means you\u2019re giving the situation everything you can at that moment in time<g class=\"gr_ gr_29 gr-alert gr_gramm gr_inline_cards gr_run_anim Style replaceWithoutSep\" id=\"29\" data-gr-id=\"29\">.<\/g><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. They communicate respectfully<\/h3>\n\n\n\n<p>\u201cWe all communicate.  Even when we\u2019re not speaking to each other, that is a form of  communication,\u201d explains Zinn. \u201cRespectful communication means you speak  of the issue at hand, rather than bringing up the past in the form of  \u2018You ALWAYS\u2026\u2019 or \u2018You NEVER\u2026\u2019. Instead, you try to learn your partner\u2019s  perspective. You try not to be defensive so you can hear your partner\u2019s  point of view. You can speak of your experience without negating or  dismissing your partner\u2019s experience.\u201d Zinn also offers some tips for  respectful communication. \u201cRepeat what they say, so they get a sense  that you understand their concerns,\u201d she says. \u201cAnd ask if there is a  way to come to an agreement, even if you see things differently.\u201d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. They laugh.<\/h3>\n\n\n\n<p>According to a University of Kansas study,  those couples who laugh together, stay together. Zinn explains why:  \u201cLaughter lightens things up when there are hardships in your marriage.  It brings pleasure to both of you at arbitrary times. And it creates a  sense of joy \u2013 which is essential to a deeply satisfying relationship.\u201d  Maybe you prefer fart noises to <em>New Yorker<\/em> cartoons, but try to find a common source of laughter to keep things fun in the long run.                                                                                                                                                                                                                                                                                                                                                                                                                                                      <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. They are flexible.<\/h3>\n\n\n\n<p>Not as in  \u201ccouples yoga\u201d flexible, but in the sense that they recognize an  ever-changing world, and are ready to adapt accordingly. \u201cUnexpected  events, expenses, and situations come up in relationships,\u201d says Zinn.  \u201cIf we are too rigid, we resist facing the unexpected. A couple\u2019s  ability to \u2018go with the flow\u2019 \u2013 especially when it\u2019s dramatically  different from what they expected \u2013 gives them the opportunity to learn  new skills and, more importantly, get to know each other in ways they  might never have known before.\u201d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. They are curious.<\/h3>\n\n\n\n<p>Growth  (as a couple or an individual) requires risk. And risk requires curiosity. Being curious together can result in tremendous learning experiences that will strengthen your relationship. \u201cIn difficult or challenging situations, you can both learn from what makes those situations hard for you,\u201d says Zinn. \u201cAnd you\u2019ll grow in the process. In  this <g class=\"gr_ gr_10 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep\" id=\"10\" data-gr-id=\"10\">way<\/g> you will both have pride for yourselves and each other in the  ways you got to the other side.\u201d She adds, \u201cKeep in mind, too, that your  partner will likely change over time, so a shared sense of curiosity \u2014  being open to the ways in which he or she changes \u2014 can allow you to  identify the ways you\u2019ve changed as well.\u201d <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. They share values.<\/h3>\n\n\n\n<p>\u201cWhen  a couple\u2019s values are aligned, moving forward becomes easier,\u201d says  Zinn. \u201cThis is especially true with money issues, the number one subject  of partner disputes.\u201d If your value sets match up, great! If not, the  key is to come up with creative ways to support differing values, and  avoid devaluing what your partner finds important. \u201cIf you want to save  up for a home, for example,\u201d says Zinn, \u201cand she wants to travel the  world and live in a small, temporary home, see if there is a way you can  have two savings accounts. Or find opportunities to volunteer together,  for various causes you might support.\u201d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. They are willing to learn and grow.<\/h3>\n\n\n\n<p>\u201cWe  will make mistakes in the relationship,\u201d Zinn admits. \u201cWe screw up. We  say dumb things. We get things wrong. But, if we are willing to learn  from our mistakes as they relate to our partner\u2019s needs and desires, we  will thrive \u2013 personally, and in the relationship. The willingness to  admit mistakes, and apologize sincerely, is an important key in creating  a deeper bond with our partner.\u201d So, swallow that pride and burp out an  \u201cI\u2019m sorry\u201d the next time you make a mistake.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Matt Christensen What makes for a happy marriage? Well, it\u2019s safe to say that the happiest long-lasting couples probably don\u2019t have affairs or lie to one another about secret credit cards or fly off the handle and scream \u201cTHIS ISN\u2019T A DORM SHEILA!\u201d when the garbage hasn\u2019t been taken out. But when looking at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2314,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1103,1120,322],"tags":[608,1152,1147],"class_list":["post-2313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beyondchai","category-healthy-relationships","category-for-married","tag-marriage-advice","tag-muslim-website-for-marriage","tag-single-muslims"],"acf":[],"_links":{"self":[{"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/posts\/2313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/comments?post=2313"}],"version-history":[{"count":14,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/posts\/2313\/revisions"}],"predecessor-version":[{"id":3177,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/posts\/2313\/revisions\/3177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/media\/2314"}],"wp:attachment":[{"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/media?parent=2313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/categories?post=2313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyondchai.com\/blog\/wp-json\/wp\/v2\/tags?post=2313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}